LEARN ENGLISH for FREE this winter! Classes are taught by Latinx in Action with support from Latinos en Provincetown. Thanks to Winter Wednesdays for folding these classes in as part of their 2025 season lineup! Classes are now offered in Eastham, too! The second semester starts on January 21st and is open to new and...
On Thursday, March 6th at 2 pm the Eastham Public Library and Sharing Kindness will host a "Grief 101" presentation to help community members better understand grief and how to cope with it. From Sharing Kindness: "Grief is a natural response to loss. Yet many bereaved people report feeling misunderstood and abandoned by their friends...
Free Recovery Yoga on Thursday Nights in Eastham Welcoming All Paths to Recovery. Yoga and Mindfulness practice supportive for persons seeking Recovery and Wellness skills. Thursdays from 4:00-5:00 pm at the Nauset Chapel In the Pines with Registered Yoga Teacher Rita Letsos. Mats Provided. Handicapped Accessible. No registration required. Drop ins welcome. Questions? Call Rita...
Language Exchange at The Commons in Provincetown - Practice Spanish or English! Every Monday through the end of April 2024 6 - 7pm You can also join a community WhatsApp group to learn about more opportunities to practice English on the Outer Cape. Scan the QR code to join. This class is funded by...
LEARN ENGLISH for FREE this winter! Classes are taught by Latinx in Action with support from Latinos en Provincetown. Thanks to Winter Wednesdays for folding these classes in as part of their 2025 season lineup! The second semester starts on January 22nd and is open to new and returning students on the Outer Cape! El...
*Disclaimer: Outer Cape Community Solutions is not a legal organization. Therefore OCCS cannot and does not give legal advice. The following resources are compiled to provide information and reference only. For specific legal assistance and advice, consider seeking free or low-cost counsel via South Coastal Counties Legal Services, Community Action Committee of Cape Cod and the Islands, WECAN,...
*Descargo de responsabilidad: Outer Cape Community Solutions no es una organización legal. Por lo tanto, OCCS no puede ni ofrece asesoramiento legal. Los siguientes recursos se compilan únicamente para proporcionar información y referencia. Para obtener asistencia y asesoramiento legal específico, considere buscar asesoría legal gratuita o de bajo costo a través de los Servicios Legales...
Interested in getting to know Outer Cape Community Solutions? Not sure if the Open Forum meetings are for you? Join this monthly online presentation to learn about the OCCS Rural Health Network! Held on the 1st Wednesday of the month at 11am. Things to Know: This is a drop-in event that will start with...
Open Forum meeting of all network members and those interested in health and wellbeing for Outer Cape community members. This meeting is typically held on the 3rd Thursday of the month at 9:30 am on Zoom with in-person meetings held on occasion - often quarterly. Meetings always begin with at least 30 minutes of program...
Registered Nurse, Leah Puffer offers a FREE, 8-week Chronic Pain Group using Pain Reprocessing Therapy (PRT). PRT is an evidenced based therapy for chronic pain that focuses on education, balancing the nervous system, and somatic exercises. The group will meet once weekly in person (virtual if needed) for 8 weeks. Each session will include education,...
Second Act, WHAT - The Wellfleet Harbor Actors Theatre is offering two six-week sessions where participants will share their recovery journeys in a group setting while working with professional theater artists to develop their voices as storytellers and devise original work drawn from lived experience. Combining motivational interviewing, theater games, improvisation exercises, and guided discussion...
Acudetox & Meditation Flyer Helping Our Women (HOW) is offering a FREE, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will...
