Interested in getting to know Outer Cape Community Solutions? Not sure if the Open Forum meetings are for you? Join this monthly online presentation to learn about the OCCS Rural Health Network! Held on the 1st Wednesday of the month at 11am. Things to Know: This is a drop-in event that will start with...
Acudetox & Meditation Flyer Helping Our Women (HOW) is offering a FREE, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will...
Registered Nurse, Leah Puffer offers a FREE, 8-week Chronic Pain Group using Pain Reprocessing Therapy (PRT). PRT is an evidenced based therapy for chronic pain that focuses on education, balancing the nervous system, and somatic exercises. The group will meet once weekly in person (virtual if needed) for 8 weeks. Each session will include education,...
Second Act, WHAT - The Wellfleet Harbor Actors Theatre is offering two six-week sessions where participants will share their recovery journeys in a group setting while working with professional theater artists to develop their voices as storytellers and devise original work drawn from lived experience. Combining motivational interviewing, theater games, improvisation exercises, and guided discussion...
Open Forum meeting of all network members and those interested in health and wellbeing for Outer Cape community members. This meeting is typically held on the 3rd Thursday of the month at 9:30 am on Zoom with in-person meetings held on occasion - often quarterly. Meetings always begin with at least 30 minutes of program...
