Chronic Pain Group
2025-10-27 18:00 - 19:00 (America/New_York) | Wellfleet Adult Community Center, 715 Old Kings Hwy, Wellfleet, Massachusetts, 02667
Registered Nurse, Leah Puffer offers a FREE, 8-week Chronic Pain Group using Pain Reprocessing Therapy (PRT). PRT is an evidenced based therapy for chronic pain that focuses on education, balancing the nervous system, and somatic exercises. The group will meet once weekly in person (virtual if needed) for 8 weeks. Each session will include education, discussion, and practice. Weekly topics include: pain science, neuroplastic pain, somatic tracking, processing, danger signals, preoccupation & negative behavior patterns, self-compassion and relapse prevention. This group starts Monday September 22nd, 2025 at the Wellfleet Adult Community Center and meets weekly on Mondays from 6 – 7pm for 8 weeks.

This program is funded by the Opioid Remediation Settlement Funds. Programs are contracted by the four Outer Cape towns’ health departments known as OC Wellness Collaborative and coordinated by Outer Cape Community Solutions Rural Health Network. For additional information or to make suggestions for future spending, contact us below.
info@outercapecs.org outercapecommunitysolutions.org

Second Act, Wellfleet Harbor Actors Theater
2025-10-28 16:00 - 18:00 | Wellfleet Harbor Actors Theater, 2357 State Highway Route 6, Wellfleet, Massachusetts, 02667
Second Act, WHAT –
The Wellfleet Harbor Actors Theatre is offering two six-week sessions where participants will share their recovery journeys in a group setting while working with professional theater artists to develop their voices as storytellers and devise original work drawn from lived experience. Combining motivational interviewing, theater games, improvisation exercises, and guided discussion on recovery, participants will explore new ways to express themselves, develop confidence as storytellers, and take pride in their recovery journeys. Session 1 starts Tuesday, September 16, 2025 and runs weekly on Tuesdays from 4-6pm until Nov 18, 2025. Session 2 starts Tuesday, January 6, 2026 and runs weekly on Tuesdays from 4-6pm until February 10, 2026. Learn more about WHAT. Learn more about Second Act.

This program is funded in part by the Opioid Remediation Settlement Funds. Programs are contracted by the four Outer Cape towns’ health departments known as OC Wellness Collaborative and coordinated by Outer Cape Community Solutions Rural Health Network. For additional information or to make suggestions for future spending, contact us below.
info@outercapecs.org outercapecommunitysolutions.org

Acudetox & Meditation, Helping Our Women
2025-10-29 10:00 - 11:00 | Helping Our Women, Eastham Office, 3 Main Street, Unit 6, Eastham, United States
Acudetox & Meditation Flyer
Helping Our Women (HOW) is offering a FREE, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed! This service is weekly, year-round, and available at HOW’s Ann Maguire Women’s Wellness Center in Eastham in a community, group format. HOW offers free transportation to this program for their clients. Registration is required, see flyer above for more information. Learn more about HOW.
Monthly Schedule:
Every Wednesday
Week 1: 1:00–2:00 PM
Week 2: 10:00–11:00 AM
Week 3: 4:00–5:00 PM
Week 4: 5:00–6:00 PM
Week 5 (if applicable): 10:00–11:00 AM

This program is funded in part by the Opioid Remediation Settlement Funds. Programs are contracted by the four Outer Cape towns’ health departments known as OC Wellness Collaborative and coordinated by Outer Cape Community Solutions Rural Health Network. For additional information or to make suggestions for future spending, contact us below.

info@outercapecs.org outercapecommunitysolutions.org

Monthly: Get to Know OCCS!
2025-11-05 11:00 - 12:00 | Zoom
Interested in getting to know Outer Cape Community Solutions? Not sure if the Open Forum meetings are for you?
Join this monthly online presentation to learn about the OCCS Rural Health Network!
Held on the 1st Wednesday of the month at 11am.

Things to Know:

This is a drop-in event that will start with an explanation and presentation about the structure, history, and work of OCCS.
Depending on the size of the group, there may be time after for more specific and individualized conversations.
Please let us know if you plan to attend or if you’ll be late.
The meeting begins promptly at 11am and may conclude as soon as 11:30am.
Once you get to know the basics of OCCS, you can decide if joining the monthly Open Forum network meeting for all network partners makes sense for you and your organization!

For questions, RSVPs, or to receive the Zoom link, please click “Join Us” and fill out the “Become a Partner” section or reach out to the Network Coordinator directly.
Can’t make this time but still want to learn about us? Reach out!

Monthly Open Forum Meetings
2025-11-20 09:30 - 10:30 | Zoom
Open Forum meeting of all network members and those interested in health and wellbeing for Outer Cape community members.
This meeting is typically held on the 3rd Thursday of the month at 9:30 am on Zoom with in-person meetings held on occasion – often quarterly.
Meetings always begin with at least 30 minutes of program updates and networking.
If you’re interested in attending, email OCCS for the Zoom link or information on the next Open Forum meeting.

New to OCCS? Not sure if this meeting is for you?
Come to our Introductory OCCS Meeting held monthly! Click here for details.
